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Social Anxiety Disorder
Nikki and Anne Heart ♥ October 14, 2025
What is Social Anxiety Disorder?
Social Anxiety Disorder is a common disorder. It is when a person has symptoms of anxiety or fear in situations such as public speaking, meeting new people, dating, a job interview, answering questions, or having to talk to a cashier in a store.
This anxiety or fear is so intense that they feel it is beyond their control. For some people it can get in the way of going to work, attending school, or doing everyday things. Other people may accomplish activities but with great deal of anxiety or fear.
People with society anxiety disorder will worry about engaging in social situations weeks before they happen.
Sometimes they can go to extremes to avoid places that they feel will cause them distress or generate feelings of embarrassment.
Signs of Society Anxiety Disorder can include:
- Blushing, sweating, trembling
- Rapid heartbeat
- Mind going blank
- Feeling sick to their stomach
- Rigid body posture
- Speaking in an overly soft voice
- Difficulty in making eye contact
- Fear of being around people
- Not being able to speak with people in public situations
- Feeling of self-consciousness
- Fear of being judged
- Avoiding places where there are other people
Treatment for Social Anxiety Disorder
- Cognitive Behavior Therapy (CBT)
- Acceptance and Commitment Therapy (ACT)
- Psychotherapy
- Support Groups
- Medication
Support for Social Anxiety Disorder
- Educate yourself
- Communicate
- Seek appropriate help
Note: The information on this page is general and not personalized to individual needs. Research and knowledge are important before starting any medication or therapy program.
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